Rock Balancing

Upcoming Programs

Image by Arno Smit

LIVE VIRTUAL PROGRAM

 

Schedule: 

Wednesday Evenings, 6:30-9pm PT

All-Day Virtual Retreat: Saturday, May 21
 

Location: Live Online via Zoom
 

Free Orientations: 

Wednesday, April 6 from 6:30-8pm PT

Wednesday, April 13 from 6:30-8pm PT

Instructor: Ryan Kenny, LCSW
 

Organization: Pause Meditation

April 20 - June 8, 2022

Image by Aniket Bhattacharya

IN-PERSON PROGRAM

 

Schedule: 

Sunday Evenings, 6-8:30pm PT

All-Day In-Person Retreat: Saturday, June 4
 

Location: Pause Studio®, Portland OR (map)
 

Free Orientations: 

Thursday, April 21 from 6-7:30pm PT

Sunday, April 24 from 6-7:30pm PT

Instructor: Ryan Kenny, LCSW
 

Organization: Pause Meditation

May 1 - June 26, 2022

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Schedule: 

Tuesday Evenings, 6-8:30pm PT

All-Day Retreat: Saturday, October 18
 

Location: TBD
 

Free Orientations: 

Tuesday, Sept 6 from 6-7:30pm PT

Tuesday, Sept 13 from 6-7:30pm PT

Instructor: Laura Martin, LCSW
 

Organization: River Rock Mindfulness

September 20 - November 8

Past Programs

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LIVE VIRTUAL PROGRAM

 

Schedule: 

Thursday Evenings, 6-8:30pm PT

All-Day Retreat: Saturday, April 16
 

Location: Live Online via Zoom
 

Free Orientations: 

Thursday, Feb 23 from 6-7:30pm PT

Thursday, March 3 from 6-7:30pm PT

Instructor: Laura Martin, LCSW
 

Organization: River Rock Mindfulness

March 10 – April 28, 2022

Image by Timothy Eberly

LIVE VIRTUAL PROGRAM

 

Schedule: 

Wednesday Evenings, 6:30-9pm PT

All-Day Retreat: Saturday, March 5
 

Location: Live Online via Zoom
 

Free Orientations: 

Wednesday, Jan 12 from 6:30-8pm PT

Wednesday, Jan 19 from 6:30-8pm PT

Instructor: Ryan Kenny, LCSW
 

Organization: Pause Meditation

January 26 - March 16, 2022

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Schedule: 

Sunday Evenings, 6:30-9pm PT

All-Day Retreat: Saturday, November 6
 

Location: Live Online Via Zoom
 

Free Orientations: 

Sunday, September 19 from 6:30-8pm PT

Sunday, September 26 from 6:30-8pm PT
 

Instructor: Ryan Kenny, LCSW
 

Organization: Pause Meditation

October 3 - November 21

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September 22 - November 10

Schedule: 

Wednesday Evenings, 6-8:30pm PT

All-Day Retreat: Saturday, October 30
 

Location: Live Online Via Zoom
 

Free Orientations: 

Wednesday, September 1 from 6-7:30pm PT

Wednesday, September 8 from 6-7:30pm PT

Tuesday, September 21 from 6-7:30pm PT

Instructor: Laura Martin, LCSW
 

Organization: River Rock Mindfulness

Image by Jan Huber

September 8 - October 27

Schedule: 

Wednesday Evenings, 6:15-8:30pm PT

Location: Live Online Via Zoom
 

Free Orientations: 

Please contact Kimberly at button below

Instructor: Kimberly Carson, MPH, C-IAYT, E-RYT

 

Organization: Mindful Yoga Works / OHSU